TRACKLIST
| A1 | Iron Leg | |
| A2 | Football | |
| A3 | Up The Stairs And Around The Bend | |
| A4 | Give Everybody Some | |
| A5 | Joint Session | |
| B1 | The Whatzit | |
| B2 | Get Down Brother | |
| B3 | Mystery Girl | |
| B4 | Message From A Black Man | |
| B5 | Chocolate | |
| C1 | How Good Is Good | |
| C2 | We Got To Make A Change | |
| C3 | Soulful Sickness | |
| C4 | U.F.O. | |
| C5 | Hey, Brother Man | |
| D1 | Southern Fried Funk (1st Movement) | |
| D2 | Southern Fried Funk (2nd Movement) | |
| D3 | Hey, Brother Man (Pams Demo) | |
| D4 | U.F.O. (Pams Demo) | |
| D5 | Listen (To The Cry Of The People) | |
| E1 | The Get Down (Live) | |
| E2 | Working On Your Love (Live) | |
| E3 | Help (I Need Your Love) (Live) | |
| E4 | Why You Wanna Leave Me (Live) | |
| F1 | Life’s A Mystery (Live) | |
| F2 | Hey, Brother Man |

