TRACKLIST
| 1 | Nothing At Best | 4:08 | |
| 2 | Wake Up The Dead | 4:23 | |
| 3 | The State We’re In | 3:18 | |
| 4 | Preparation For Meltdown | 7:27 | |
| 5 | Barely Breathing | 3:44 | |
| 6 | Show A Little Love | 3:58 | |
| 7 | Someone Here Is Missing | 3:52 | |
| 8 | 3000 Days | 6:09 | |
| 9 | So We Row | 8:16 | |
| Bonus Tracks | |||
| 10 | Long Time Walking | ||
| 11 | Nothing At Best (Acoustic) |

